{"id":44,"date":"2016-08-08T02:49:29","date_gmt":"2016-08-08T02:49:29","guid":{"rendered":"http:\/\/trvljohn.com\/?p=44"},"modified":"2016-08-08T02:49:29","modified_gmt":"2016-08-08T02:49:29","slug":"foothills-trail-notes-april","status":"publish","type":"post","link":"https:\/\/trvljohn.com\/index.php\/2016\/08\/08\/foothills-trail-notes-april\/","title":{"rendered":"Foothills Trail Notes \u2013 April"},"content":{"rendered":"

As Adam McKinney drove away from the trail head atop Sassafras Mountain on South Carolina’s Foothill Trail, I was tempted to run after him and beg off. There is always a bit of trepidation before launch and this time it was heightened by uncertainty caused by arthritis in my cervical spine….<\/p>\n

Read full article at the publisher’s site: http:\/\/ift.tt\/2b6FXhs<\/a><\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

As Adam McKinney drove away from the trail head atop Sassafras Mountain on South Carolina’s Foothill Trail, I was tempted to run after him and beg off. There is always a bit of trepidation before launch and this time it was heightened by uncertainty caused by arthritis in my cervical spine…. Read full article at … Continue reading Foothills Trail Notes \u2013 April<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[8],"tags":[9],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Mg3C-I","jetpack-related-posts":[{"id":139,"url":"https:\/\/trvljohn.com\/index.php\/2018\/09\/09\/trail-diary-a-hike-along-the-south-downs-way\/","url_meta":{"origin":44,"position":0},"title":"Trail Diary: A Hike Along the South Downs Way","author":"TrvlJohn","date":"September 9, 2018","format":false,"excerpt":"With giddy excitement, I shouldered my pack on a beautiful Saturday morning. The weather report held much promise; spring was kicking in as though it had just woken up from a long sleep and suddenly realised there was much work to be done.... 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