{"id":86,"date":"2016-10-08T19:41:15","date_gmt":"2016-10-08T19:41:15","guid":{"rendered":"http:\/\/trvljohn.com\/?p=86"},"modified":"2016-11-11T18:38:59","modified_gmt":"2016-11-11T18:38:59","slug":"backpacking-first-aid-kit-ultralight-1-5-oz-and-diy","status":"publish","type":"post","link":"https:\/\/trvljohn.com\/index.php\/2016\/10\/08\/backpacking-first-aid-kit-ultralight-1-5-oz-and-diy\/","title":{"rendered":"Backpacking First Aid Kit | Ultralight (1.5 oz) and DIY"},"content":{"rendered":"<p><img data-attachment-id=\"106\" data-permalink=\"https:\/\/trvljohn.com\/index.php\/2016\/10\/08\/backpacking-first-aid-kit-ultralight-1-5-oz-and-diy\/pitr-first-aid-icon-800px\/\" data-orig-file=\"https:\/\/i0.wp.com\/trvljohn.com\/wp-content\/uploads\/2016\/10\/pitr-First-aid-icon-800px.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pitr-first-aid-icon-800px\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/trvljohn.com\/wp-content\/uploads\/2016\/10\/pitr-First-aid-icon-800px.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/trvljohn.com\/wp-content\/uploads\/2016\/10\/pitr-First-aid-icon-800px.png?fit=660%2C660&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-106 alignleft\" src=\"https:\/\/i0.wp.com\/trvljohn.com\/wp-content\/uploads\/2016\/10\/pitr-First-aid-icon-800px.png?resize=300%2C300\" alt=\"pitr-first-aid-icon-800px\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/trvljohn.com\/wp-content\/uploads\/2016\/10\/pitr-First-aid-icon-800px.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/trvljohn.com\/wp-content\/uploads\/2016\/10\/pitr-First-aid-icon-800px.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/trvljohn.com\/wp-content\/uploads\/2016\/10\/pitr-First-aid-icon-800px.png?w=800&amp;ssl=1 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>Treat common backpacking injuries and illnesses with items from around the house. This first aid kit is what I hiked with on the Appalachian Trail and continue to hike with. It weighs 1.5 oz and packs tiny&#8230;.<\/p>\n<p>Read full article at the publisher&#8217;s site: <a href=\"http:\/\/ift.tt\/2dNvJUf\" target=\"_blank\">http:\/\/ift.tt\/2dNvJUf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treat common backpacking injuries and illnesses with items from around the house. This first aid kit is what I hiked with on the Appalachian Trail and continue to hike with. It weighs 1.5 oz and packs tiny&#8230;. Read full article at the publisher&#8217;s site: http:\/\/ift.tt\/2dNvJUf<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[8],"tags":[9],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Mg3C-1o","jetpack-related-posts":[{"id":66,"url":"https:\/\/trvljohn.com\/index.php\/2016\/09\/16\/how-to-use-your-smartphone-as-the-best-backpacking-gps\/","url_meta":{"origin":86,"position":0},"title":"How to use your Smartphone as the Best Backpacking GPS","author":"TrvlJohn","date":"September 16, 2016","format":false,"excerpt":"Best Backpacking GPS: Large screen smartphones (iPhone 6 Plus or Samsung Galaxy s6\/s7) out-perform conventional GPS units in almost every way.... Read full article at the publisher's site: http:\/\/ift.tt\/1JM8jd7","rel":"","context":"In &quot;webfind&quot;","block_context":{"text":"webfind","link":"https:\/\/trvljohn.com\/index.php\/category\/webfind\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":97,"url":"https:\/\/trvljohn.com\/index.php\/2016\/11\/01\/the-10-best-weekend-backpacking-trips-in-tennessee\/","url_meta":{"origin":86,"position":1},"title":"The 10 Best Weekend Backpacking Trips in Tennessee","author":"TrvlJohn","date":"November 1, 2016","format":false,"excerpt":"Surrounded by no fewer than three national forests to the south and east (plus the Great Smoky Mountains) Tennessee is a backpacker\u2019s paradise, with a backcountry trip to suit every experience level.... Read full article at the publisher's site: http:\/\/ift.tt\/2feAHGp","rel":"","context":"In &quot;webfind&quot;","block_context":{"text":"webfind","link":"https:\/\/trvljohn.com\/index.php\/category\/webfind\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":88,"url":"https:\/\/trvljohn.com\/index.php\/2016\/10\/08\/42-ultralight-backpacking-tips-how-to-lighten-your-pack-weight-2\/","url_meta":{"origin":86,"position":2},"title":"42 Ultralight Backpacking Tips | How to Lighten Your Pack Weight","author":"TrvlJohn","date":"October 8, 2016","format":false,"excerpt":"Packing light is a revered skill, one that often develops with time, experience, and lots of mistakes. Ultralight\u00a0backpackers have learned through years of trial and error how to shed off the non-essential weight from their backs.... Read full article at the publisher's site: http:\/\/ift.tt\/29sdIZw","rel":"","context":"In &quot;webfind&quot;","block_context":{"text":"webfind","link":"https:\/\/trvljohn.com\/index.php\/category\/webfind\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":36,"url":"https:\/\/trvljohn.com\/index.php\/2016\/07\/16\/42-ultralight-backpacking-tips-how-to-lighten-your-pack-weight\/","url_meta":{"origin":86,"position":3},"title":"42 Ultralight Backpacking Tips | How to Lighten Your Pack Weight","author":"TrvlJohn","date":"July 16, 2016","format":false,"excerpt":"Packing light is a revered skill, one that often develops with time, experience, and lots of mistakes. Ultralight\u00a0backpackers have learned through years of trial and error how to shed off the non-essential weight from their backs.... Read full article at the publisher's site: http:\/\/ift.tt\/29sdIZw","rel":"","context":"In &quot;webfind&quot;","block_context":{"text":"webfind","link":"https:\/\/trvljohn.com\/index.php\/category\/webfind\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":20,"url":"https:\/\/trvljohn.com\/index.php\/2016\/07\/05\/10-best-2-3-day-virginia-backpacking-trips-on-the-appalachian-trail\/","url_meta":{"origin":86,"position":4},"title":"10 Best 2-3 Day Virginia Backpacking Trips on the Appalachian Trail","author":"TrvlJohn","date":"July 5, 2016","format":false,"excerpt":"The Appalachian Trail courses 550 miles amidst Virginia\u2019s mountains, passing through Virginia\u2019s rich array of public wildlands, such as the Jefferson National Forest, Washington National Forest, Shenandoah National Park and lands along the Blue Ridge Parkway.... Read full article at the publisher's site: http:\/\/ift.tt\/29BYn67","rel":"","context":"In &quot;webfind&quot;","block_context":{"text":"webfind","link":"https:\/\/trvljohn.com\/index.php\/category\/webfind\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":90,"url":"https:\/\/trvljohn.com\/index.php\/2016\/10\/17\/backcountry-exposure\/","url_meta":{"origin":86,"position":5},"title":"Backcountry Exposure","author":"TrvlJohn","date":"October 17, 2016","format":false,"excerpt":"Backcountry Exposure is all about the outdoors! I grew up backpacking and camping with my family, and that passion has continued to grow as I've become older. https:\/\/youtu.be\/oQasBZY4AZg More at the publisher's YouTube site: https:\/\/m.youtube.com\/channel\/UCVyZtccA-oMchXHai-CJyPA","rel":"","context":"In &quot;webfind&quot;","block_context":{"text":"webfind","link":"https:\/\/trvljohn.com\/index.php\/category\/webfind\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/oQasBZY4AZg\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/trvljohn.com\/index.php\/wp-json\/wp\/v2\/posts\/86"}],"collection":[{"href":"https:\/\/trvljohn.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trvljohn.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trvljohn.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trvljohn.com\/index.php\/wp-json\/wp\/v2\/comments?post=86"}],"version-history":[{"count":2,"href":"https:\/\/trvljohn.com\/index.php\/wp-json\/wp\/v2\/posts\/86\/revisions"}],"predecessor-version":[{"id":107,"href":"https:\/\/trvljohn.com\/index.php\/wp-json\/wp\/v2\/posts\/86\/revisions\/107"}],"wp:attachment":[{"href":"https:\/\/trvljohn.com\/index.php\/wp-json\/wp\/v2\/media?parent=86"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trvljohn.com\/index.php\/wp-json\/wp\/v2\/categories?post=86"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trvljohn.com\/index.php\/wp-json\/wp\/v2\/tags?post=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}